
grilled eggplant and grilled tofu stacked in between a tomato basil sauce on a bed of zucchini noodles
Tuesday, January 01, 2008
eggplant-tofu stacks
Thursday, November 29, 2007
thrown together dinner

spaghetti squash with balsamic marinated tempeh
tomato cream sauce with mushrooms, artichokes & sun dried tomatoes
Sunday, October 21, 2007
breaded okara
Why I decided to fall back in love with this vegetable right at the same time of it being out of season I will never know. This is breaded with nutritional yeast and assorted spices and baked in the oven. I served bbq sauce with it.
Sunday, October 14, 2007
mushroom stroganoff with baked tofu over spaghetti squash
with fake beef strips
Cheesy mushroom stroganoff
1 small red onion
12-15 cremini shrooms (3 cups)
soy sauce
garlic
2 cups veggie broth
1 2/3 cup nooch
2 Tbs dijon mustard
1 Tbs lemon juice
liquid smoke
black pepper
salt
cook down red onion with as much garlic as you like..I'm italian so i never admit to how much garlic i use. When onions are translucent add mushrooms, a splash of soy sauce and a splash of liquid smoke. Saute mushrroms for about 10 minutes.
In a sauce pan combine veggie broth, nooch, mustard, garlic, a dash of liquid smoke and soy sauce, & salt and pepper to taste. Whisk all the ingredients together and turn to a low simmer, letting the sauce thicken. *
* If you want it to thicken without adding so much nooch you could add less nooch and arrowroot powder or flour.
Pour sauce over mushrooms and fold everything together. Use sauce to top noodles and add baked tofu, fake meat, seitan, or tempeh for protein.
AN ADDED BONUS:
vegan shrimp scampi over noodles
Sunday, August 19, 2007
baked tofu wth nooch basil & balsamic sauce
I made a basic nutritional yeast sauce ut added balsamic vinegar, fresh asil, and tons of garlic. Served over baked tofu
Sunday, August 12, 2007
fart party
if anyone else could describe me being flakey better she would be me click on the picture to read in a better size thru flickr
Monday, June 18, 2007
happy hour--
-this food is usually greasy gross & offered at a bar..here is the healthy vegan version of the typical slop
onion rings--breaded and baked..but soo good
stuffed shrooms with a spicy TVP mixture
the same mixture stuffed into mini breaded peppers
memorial day
here is the memorial day spread which proves how behind I am
tofu fries
spinach, artichoke & sun dried tomato dip
veggie tray, dip and crackers
vegan pigs in a blanket
skewers
my secret homemade bbq sauce

after the grill
breaded eggplant
cheesy potato bake..white trash vegan G-Ballz--thanks!
dessert..mini raspberry banana cheescake..thanks Marge
the grumpy chef I'm actually not mad and not sure why I look so pissed
